Starting your orthodontic journey with braces is an exciting step toward a healthier, straighter smile. However, adjusting to life with braces requires some preparation to make sure you're comfortable and taking proper care of your teeth. To set yourself up for success, here’s a list of things you should consider buying before getting your braces fitted.
1. Orthodontic Wax
Orthodontic wax is a lifesaver for anyone with braces. In the first few days or weeks, the brackets and wires may rub against the inside of your mouth, causing irritation or sores. Orthodontic wax is used to cover the brackets and smooth out any rough edges, providing relief from discomfort. Be sure to keep a small pack handy at all times, especially during the first few days when your mouth is still adjusting.
2. Interdental Brushes and Floss Threaders
Brushing and flossing with braces can be challenging, but it’s more important than ever to maintain good oral hygiene. Interdental brushes are small, thin brushes that help you clean between your brackets and wires where a regular toothbrush can’t reach. Floss threaders make it easier to floss under your braces' wires, allowing you to keep your gums healthy and prevent plaque buildup. These tools are must-haves for ensuring your teeth stay clean throughout treatment.
3. Soft-Bristled Toothbrush
While you can continue using your regular toothbrush with braces, many orthodontists recommend switching to a soft-bristled toothbrush, as it is gentle on both your teeth and brackets. An electric toothbrush with a special orthodontic head is also a great option, as it can help you clean more effectively by reaching all those hard-to-reach areas around the braces.
4. Fluoride Mouthwash
Your dentist or orthodontist may recommend adding fluoride mouthwash to your daily routine. Fluoride helps strengthen tooth enamel and prevent cavities, which is especially important when you have braces, as it can be more difficult to clean your teeth effectively. Look for a mouthwash that specifically offers cavity protection or is designed for orthodontic patients.
5. Orthodontic-Friendly Toothpaste
Opt for a toothpaste that contains fluoride and is designed for sensitive teeth. Since brushing will be a bit more thorough with braces, having a toothpaste that protects enamel and soothes any sensitivity will help keep your mouth feeling fresh and healthy.
6. Water Flosser
A water flosser is a fantastic investment when you have braces. It uses a stream of water to clean between your teeth and around your braces, making it much easier to remove food particles and debris. Water flossers are gentle yet effective, and they help you avoid the frustration of maneuvering traditional floss around your brackets and wires.
7. Orthodontic-Friendly Snacks
In the first few days with braces, your teeth may feel sore, and hard or crunchy foods can be difficult to eat. Stock up on soft, braces-friendly snacks such as yogurt, applesauce, smoothies, and mashed potatoes to get you through the initial discomfort. Going forward, avoid sticky or hard foods that can damage your braces, such as popcorn, caramel, or hard candy.
8. Pain Relievers
It’s common to experience some mild discomfort or soreness after getting braces, especially when they are first placed or adjusted. Having over-the-counter pain relievers, such as acetaminophen (Tylenol), on hand can help manage any discomfort and make the adjustment period easier.
Summary
By preparing ahead and having these essentials on hand, you’ll be ready to start your braces journey with confidence and ease. Remember, the key to a successful orthodontic treatment is maintaining great oral hygiene and being mindful of your braces. Don’t hesitate to ask your orthodontist for recommendations on the best products for your specific needs, and before you know it, you’ll be on your way to achieving that beautiful, straight smile!
Comments