If you're undergoing Invisalign treatment, you may have come across the term "chewies." These small, cylindrical pieces of material are designed to help ensure that your aligners fit snugly against your teeth, promoting effective treatment and better outcomes. Using chewies correctly can enhance your Invisalign experience and ensure that your teeth move as intended. Here’s a guide on how to use chewies effectively during your treatment.
What Are Chewies?
Chewies are typically made from a soft, rubbery material that you can bite down on. They come in various shapes and sizes, and their main purpose is to help seat your aligners more securely onto your teeth. When you first put in a new set of aligners, they might not fit perfectly, especially if there are gaps between the aligner and your teeth. Chewies help to eliminate these gaps by encouraging the aligners to snap into place.
Why Use Chewies?
Using chewies can significantly benefit your Invisalign treatment for several reasons:
Improved Fit: Chewies help ensure that your aligners are seated correctly on your teeth, which is crucial for effective movement.
Enhanced Comfort: They can help alleviate any discomfort caused by the aligners by allowing them to fit better.
Faster Treatment: By ensuring that your aligners fit properly, chewies can help speed up your treatment time, as teeth are more likely to shift into the desired position.
How to Use Chewies Effectively
Timing: Use chewies whenever you put in a new set of aligners or if you notice that they feel loose. It’s best to chew on them for about 5 to 10 minutes to ensure that your aligners seat properly.
Placement: Place the chewy in between your teeth and bite down. Focus on different areas of your mouth, moving the chewy around to help seat the aligners evenly across all your teeth.
Be Gentle: While chewies are designed for biting, you don’t need to apply excessive force. A gentle bite is usually sufficient to help the aligners fit better.
Frequency: Use chewies multiple times throughout the day, especially after meals when you’ve removed your aligners. This can help reset their fit and maintain optimal alignment.
Keep Them Clean: Regularly clean your chewies to maintain oral hygiene. You can wash them with warm water and mild soap. Avoid using harsh chemicals that could degrade the material.
Stay Consistent: Make it a habit to use chewies as part of your daily routine. Consistency is key to ensuring that your treatment stays on track.
Summary
Chewies are a simple yet effective tool in your Invisalign journey. By using them correctly, you can help your aligners fit better, enhance your comfort, and potentially speed up your treatment. If you ever have questions or concerns about your aligners or chewies, don’t hesitate to reach out to your orthodontist for guidance. With proper use, you’ll be one step closer to achieving that beautiful smile you’ve always wanted!
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